For a person with knock knees, standing for too long or walking can be uncomfortable and even painful. Staying in the same position for prolonged periods, such as when seated or lying down, can worsen the pain.
Just because you have knock knees doesn’t mean you have to give up on your favorite pair of shoes.
To help those who need it most, we looked at different types of shoes to find out which are comfortable for those with knock knees.
After reviewing several shoe types ranging from moccasins to heels, we’ve selected the top 10 best shoes for knock knees in 2023 based on comfort and affordability. We’ll also discuss the features that make these shoes great for those with knock knees and provide some tips for choosing the right fit for you. So without further ado, let’s get started!
Reviews Of Best Shoes for Knock Knees
Knock knee is a condition where your knee doesn’t touch when you stand with your feet together. This can be caused by different things, such as an injury, a genetic disorder, or even how you stand.
There are a lot of different shoes out there that claim to help with knock knees, so it can be tough to know which ones to buy. That’s why we’ve researched for you and compiled a list of the ten best shoes for knock knees. We’ll be discussing the pros and cons of each shoe, as well as what type of person we think would benefit from wearing them.
So whether you’re looking for shoes to help with your knock knees or just want to learn more about the condition, be sure to check out this blog post!
1-Saucony Men’s Omni 19
Specifications
- Fabric Type: Synthetic-and-mesh
- Sole Material: Rubber
- Outer Material: Fabric
Positive Impact According To Customer Reviews
Reasons To Buy
- Responsive cushioning for a comfortable ride
- Stable support for a smooth transition
- Durable outsole for long-lasting wear
- Flexfilm overlays for a secure fit
- Great for long-distance running and training
If you’re looking for the best shoes for knock knees, consider Saucony’s Men’s Omni 19. Saucony is a brand that has been around for years, and its shoes are known for their comfort and versatility.
The Saucony features a synthetic-and-mesh upper that is breathable and durable. As for the outer material of this shoe, it is made of synthetic material, which provides it with a comfortable fit during running or walking. The extended medial post supports have been designed to help support your knees during any activity that requires extra support, such as basketball or running.
As part of the design of this model, Saucony has used its signature outsole, which has been made to ensure an efficient grip on any surface. This model also includes Saucony’s signature heel cushioning, which helps improve your ankle support while walking while reducing shin pain during long distances.
So, if you’re looking for a comfortable pair of shoes that can take a beating, this is your go-to option!
2-Skechers Go Walk Max-athletic Shoes
Specifications
- Fabric Type: 100% Textile
- Sole Material: Rubber
- Shaft Height: Low-top
Positive Impact According To Customer Reviews
Reasons To Buy
- Comfortable and supportive fit
- Flexible sole for natural movement
- Breathable upper material
- Designed for walking and light athletic activities
- It can help improve posture and alignment
- Can help improve overall foot health
When you’re trying to get your knock knees under control, a pair of Skechers Go Walk Max-athletic Shoes is a perfect choice. They have a super lightweight mesh fabric upper that makes these shoes incredibly comfortable to wear, even for long periods. Moreover, they’re also low-top sneakers, so you won’t have to worry about them getting in your way when you’re walking around.
Plus, they have a midsole/cushion built right into them. This means that you can walk comfortably without having to worry about your shoes giving you blisters or rubbing against your skin.
Also Check: Best Tennis Shoes For Ankle Support
They also have a 5GEN sole that provides maximum support and durability for your feet—you’ll be able to take on any terrain without worrying about how much time it will take for your shoes to break down. The Goga Max technology insole will keep your feet fresh and ready for anything while you wear these shoes.
Overall, the Skechers Go Walk Max-athletic Shoes are an excellent option for those who want comfort and support at an affordable price!
3-Mizuno Men’s Wave Horizon 5 Running shoe
Specifications
- Sole Material: Rubber
- Closure Type: Lace-Up
- Care Instructions: Machine Wash
Positive Impact According To Customer Reviews
Reasons To Buy
- Provides support and stability for those with knock-knees
- Wave Horizon 5 technology helps to correct overpronation
- Durable and breathable upper material
- Responsive cushioning for a comfortable ride
- Stylish and modern design
The Mizuno Men’s Wave Horizon 5 Running Shoe is an excellent choice for individuals with knock knees. The shoe features a durable rubber sole, providing ample support and stability to the foot. The lace-up closure ensures a secure fit, preventing the shoe from slipping or sliding during physical activity.
One of the critical features of this shoe is its X10 outsole, a durable and long-lasting material that offers excellent traction on various surfaces. Additionally, the U4icX Strobel Lasting Board and U4icX Midsole provide added cushioning and support for the foot, helping to alleviate any discomfort or pain caused by knock knees.
Another critical aspect of the shoe is the use of Enerzy Foam. This unique foam material provides a responsive and comfortable ride, allowing maximum energy return and reduced fatigue during prolonged physical activity.
Overall, the Mizuno Men’s Wave Horizon 5 Running shoe is an ideal choice for individuals with knock knees, providing a supportive and comfortable fit while promoting proper alignment and stability of the foot.
4-ASICS Men’s Gel-Cumulus 23 Running Shoes
Specifications
- Care Instructions: Machine Wash
- Sole Material: Rubber
- Outer Material: Fabric
Positive Impact According To Customer Reviews
Reasons To Buy
- The gel cushioning system provides excellent shock absorption
- Durable outsole with excellent traction
- Comfortable fit for those with knock-knees
- Suitable for running and other high-impact activities
- Good value for the price
If you’re looking for the best shoes for knock knees, look no further than the ASICS Men’s Gel-Cumulus 23 Running Shoes. These shoes are built to protect your knees from injury using flytefoam technology, which helps reduce the impact of landing on your knees by absorbing the force. They also have reflective accents that help improve visibility in low-light conditions.
The ASICS Running Shoes are gender specific, so they’re made specifically for men and women who want better protection from injury. Their 3D SPACE construction also provides support and stability during every step, so you can feel confident as you move forward without worrying about being injured.
With GEL Technology, these shoes provide cushioning while allowing your feet to move freely and breathe. Furthermore, they are equipped with rubber soles that will remain durable over time so that they will last much longer than other shoes!
5-New Balance Men’s FuelCell 890 V8-Running Shoe
Specifications
- Fabric Type: 50% Synthetic, 50% Mesh
- Sole Material: Rubber
- Closure Type: Lace-Up
Positive Impact According To Customer Reviews
Reasons To Buy
- Provides excellent support and stability for those with knock knees
- Features a FuelCell midsole for energy return and cushioning
- Designed with a durable outsole for grip and traction
- Lightweight and breathable upper for comfort during runs
- Reflective details for visibility in low-light conditions
If you are looking for a new pair of running shoes, then these New Balance Men’s FuelCell 890 V8-Running Shoes might be just what you need. The shoes have a breathable upper and come with cushioned running shoe technology. The shoes also have an eye-catching aesthetic that will make you stand out.
The shoes are lightweight and fast-feeling as well. This means they will give you maximum comfort while running or playing sports. The shoes come in various colors and styles, so you can choose the one that suits your personality best.
You can also rely on this pair of shoes when you go out for walks or jog near lakes, rivers or other water bodies where there is no danger of falling into it because its sole is made out of rubber, making it very durable.
6-New Balance Women’s Fresh Foam X 860 V12 Running Shoe
Specifications
- Sole Material: Rubber
- Outer Material: Synthetic
- Water Resistance Level: Not Water Resistant
Positive Impact According To Customer Reviews
Reasons To Buy
- Provides ample support for individuals with knock-knees
- Built with Fresh Foam X technology for a cushioned, responsive ride
- Features a stable heel design for added support and stability
- Constructed with a durable upper for long-lasting wear
When you’re running, and the ground starts uneven, you want to feel stable and confident in your shoes. That’s where the New Balance Women’s Fresh Foam X 860 V12 Running Shoe comes in!
As well as providing durable traction and stability, these shoes feature an outsole made of blown rubber and light-catching reflective accents to keep you visible at night. The medial post helps control pronation so you can keep running with confidence. And finally, the engineered mesh upper ensures breathability while providing support while your feet move.
As part of the midsole construction, there is a soft foam midsole infused with moisture-wicking characteristics. This helps keep your feet dry and comfortable during your run, making it more likely that you will enjoy your workout than ever! These shoes are perfect for any runner looking to stay on their toes when they’re out there racing around on their feet all day long.
7-Brooks Ghost 14 Women’s Neutral Running Shoe
Specifications
- Sole Material: Rubber
- Outer Material: Synthetic
- Closure Type: Lace-Up
Positive Impact According To Customer Reviews
Reasons To Buy
- Responsive cushioning provides a comfortable ride
- Supportive fit helps to stabilize the foot
- Durable outsole allows for long-lasting wear
- A neutral design is suitable for those with knock knees
If you’re looking for the perfect pair of running shoes to ease the pain in your knees, look no further than the Brooks Ghost 14 Women’s Neutral Running Shoe.
This shoe uses a patented design that allows it to fit like a glove because of its patented design. In addition to the soft synthetic leather upper, this shoe is equipped with an elastic gusseted tongue that securely holds the foot in place as you walk. It also has a breathable mesh lining that keeps your feet cool and dry.
There is plenty of room for your toes to move around and great cushioning throughout this shoe, so you won’t feel uncomfortable or have to worry about any rubbing or chafing!
The sole is made from rubber which helps provide stability and control over any terrain you may encounter on any type of surface, including asphalt, concrete or dirt. As a result, you won’t have to worry about falling flat on your face while running on even the roughest surfaces!
It’s also a certified PDAC A5500 Diabetic shoe, which means it will fit comfortably due to its reduced size with room left over for those extra-large feet!
8-Skechers Women’s Squad Sr Food Service Shoe
Specifications
- Fabric Type: 100% Synthetic
- Sole Material: Synthetic
- Shaft Height: Low-top
Positive Impact According To Customer Reviews
Reasons To Buy
- Slip-resistant outsole for added safety in slippery environments
- Memory foam insole provides cushioning and support for the foot
- The durable leather upper is easy to clean and maintain
- Designed with a reinforced toe for added protection
- Suitable for the food service industry or any other work environment
Are you looking for a pair of shoes to keep your knees safe and comfortable while working? Look no further!
The Skechers Women’s Squad Sr Food Service Shoe is just what you need. It’s lightweight, flexible, and slip-resistant, so it’ll help you quickly move around the kitchen. Plus, it has an electric hazard warning tag—so if you’re wearing these shoes around kids or pets, that’s a huge plus!
It also has memory foam footbeds that will keep your feet comfortable all day (or at least until your shift ends). And it’s made from synthetic fabric, so it’ll be easy to clean. You won’t have to worry about getting any stains on these shoes!
If you’re looking for a great pair of shoes that provide comfort and safety for your knees in the kitchen, look no further than the Skechers Women’s Squad Sr Food Service Shoe.
9-HOKA ONE ONE Women’s Bondi 7 Running Shoe
Specifications
- Instructions: Machine Wash
- Sole Material: Rubber
- Outer MateriCareal: Synthetic
Positive Impact According To Customer Reviews
Reasons To Buy
- Cushioned sole for added comfort
- Wide toe box to accommodate foot shape
- Suitable for individuals with knock-knees
- Durable and long-lasting
- Stylish design
- Good traction on various surfaces
HOKA ONE ONE Women’s Bondi 7 Running Shoe is an excellent choice for runners who want to enjoy the benefits of a lightweight shoe but don’t want to sacrifice comfort. This running shoe features an open-engineered textile mesh upper, which helps to keep your feet cool and dry when you’re working out in hot weather.
The breathable textile lining also helps keep your feet cool and dry, while the durable full-length EVAs provide support throughout your run. The removable textile-lined tongue provides extra protection from abrasion and chafing, while the durable synthetic sole ensures you’ll have plenty of traction on any surface.
With these features combined, you can be sure that this shoe is built for durability—and it won’t let you down on your run!
10-Vionic Women’s Walker Classic Comfortable Leisure Shoes
Specifications
- Fabric Type: 100% Leather
- Sole Material: Synthetic
- Outer Material: Leather
- Inner Material: Fabric
Positive Impact According To Customer Reviews
Reasons To Buy
- Provides support for those with knock-knees
- Comfortable fit
- Leisure style, suitable for everyday wear
- Built with Vionic’s patented Orthaheel technology
- Available in a variety of sizes and colors.
Are you looking for the perfect pair of shoes to wear daily? If so, check out the Vionic Women’s Walker Classic Comfortable Leisure Shoes. These shoes are made from 100% leather and are durable and comfortable. They come in various colors and styles so that you can find the perfect pair for your outfit.
The Vionic Women’s Walker Classic Comfortable Leisure Shoes are super-comfortable because they’re made with a synthetic sole. Featuring a fabric upper and a suede or leather upper, this makes for a luxurious look, allowing you to feel like royalty when you slip them on.
If you’re looking for something that will keep up with your activities, these shoes are perfect! They are lightweight enough that they won’t weigh down your feet or legs but strong enough to support them through any activity. You can wear them with jeans or shorts for casual days or dress them in dresses and skirts for special occasions.
These shoes are designed with your comfort in mind: they have arch support built right into each shoe so that you won’t have to worry about blisters during long walks or hikes, and their cushioned insoles provide extra cushioning.
What Are Knock Knees?
Knock-knees, also known as genu valgum, is a condition in which the knees angle inward and touch each other when standing together with the feet and ankles. This condition can be present at birth or develop during childhood, and in most cases, it is considered normal and will correct itself as the child grows.
In some cases, knock-knees can persist into adulthood and may require treatment. Treatment options include physical therapy, orthotics, and in severe cases, surgery.
What Are The Causes Of Knock Knees?
The causes of knock knees can vary and can be due to a combination of factors.
One common cause is growth-related, where the child’s bones are still developing and may cause the legs to angle inward. Another cause can be muscle or ligament weakness, which can cause the legs to bow inward.
Knock knees can also result from injury or trauma to the knee or leg or due to a disease or condition such as rickets or osteoarthritis. In some cases, the cause of knock knees may be unknown. It is essential to consult with a doctor if you or your child has to knock your knees to determine the cause and appropriate treatment options.
What Are The Signs Of Having Knock Knees?
Knock knees, also known as genu valgum, is a condition where the knees angle inwards and touch each other when standing with the feet together. The most obvious sign of knock knees is the appearance of the legs when standing, where the knees appear to be close together, and the ankles are farther apart.
Other signs may include pain or discomfort in the knees or legs, difficulty standing or walking, and difficulty finding shoes that fit correctly. It can also cause instability and can lead to osteoarthritis in the future. You must consult a doctor if you are experiencing any of these symptoms. This can help determine the cause and recommend the appropriate treatment.
How To Deal With Knock Knees?
Depending on the severity of the condition, there are several ways to deal with it. In mild cases, exercises to strengthen the quadriceps and hamstrings can help improve leg alignment. Physical therapy can also be helpful in this regard.
Wearing shoes with built-up arches or orthotic inserts can also help to alleviate symptoms. Surgery may be necessary in more severe cases to correct the leg alignment. Consult with a doctor or orthopedic specialist for proper diagnosis and treatment options.
Types Of Shoes For Knock Knees
When it comes to shoes for people with knock knees, it’s essential to look for shoes that provide adequate support and stability to the foot and ankle. This can help prevent further knee pain and injury.
Some types of shoes that may be beneficial for those with knock knees include:
Orthotic shoes
These shoes have built-in arch support and can help align the foot and ankle. They can also help redistribute weight and pressure away from the knee joint.
Motion control shoes
These shoes are designed to limit excessive inward rolling of the foot, also known as overpronation, which can contribute to knee pain. They often have a firmer heel and a straighter last, which helps to keep the foot in a more neutral position.
Sneakers with good arch support
These shoes provide cushioning and support to the foot and ankle, which can help reduce pressure on the knee joint. Look for sneakers with built-in arch support and a firm heel counter.
Avoid shoes with high heels or a narrow toe box, as they can put extra pressure on the knee joint and contribute to pain.
What Features To Look For When Buying Shoes For Knock Knees?
Shopping for shoes can be daunting, especially when you have a specific condition, such as knock knees. It is important to find shoes that provide proper support and alignment to alleviate any pain or discomfort associated with this condition. Here are some key features to look for when buying shoes for knock knees:
Arch Support
One of the essential features in shoes for knock knees is arch support. Shoes with good arch support will help to keep the feet in a neutral position, which can help to alleviate any pain or discomfort associated with knock knees. Consider buying shoes with built-in arch support or insoles that provide additional support for the foot’s arch.
Heel Counter
Another essential feature to look for in shoes for knock knees is a heel counter. A heel counter is a material built into the shoe to support the heel and prevent it from moving around. It can help to keep the foot in a stable position, which can reduce the strain on the knee by keeping it in a stable position.
Wide Toe Box
People with knock knees need to find shoes with a wide toe box. A wide toe box will provide enough room for the toes to spread out, which can help reduce knee strain. This can also help to reduce the risk of developing other foot conditions, such as bunions or hammertoes.
Cushioning
A good pair of knock-knee shoes should also cushion the feet, as cushioning is an important feature. Shoes with good cushioning can help absorb each step’s impact, which can help reduce knee strain. To increase the level of cushioning, look for shoes that come with a cushioned insole or a foam midsole.
Sturdy Outsole
A sturdy outsole is also an important feature to look for in shoes for knock knees. Having a sturdy outsole can reduce the risk of falls and injuries due to its good traction and stability. To add more stability and traction to your shoes, look for ones with a non-slip outsole.
Overall Thoughts
We hope that we’ve made it a bit easier for you to choose shoes for Knock Knees in the future. With so many sleek, stylish shoes on the market right now, those with knock-knees shouldn’t have to feel self-conscious or ashamed of their appearance. There’s no need to hide your knees behind baggy clothing anymore! Just look at our list of the ten best shoes for knock knees in 2023 and see how appealing they are… you’ll be surprised!
All in all, we think that Saucony’s Men’s Omni 19 is among the best shoes for knock knees you’ll find today. It has all the features you’re looking for, is durable and comfortable, and should last you for years to come. We would definitely recommend this shoe to anyone looking for comfort while they exercise.
